Self-Help Apps for Students

Below are a variety of apps you may enjoy or find useful. Self-Help apps can be a great thing to incorporate into your regular routine or to just use as needed in specific situations.

*Please note: These apps are not meant to replace the use of professional help. YouthCentric does not endorse any of these self-help apps specifically, as they are not maintained by YouthCentric. For more information, click the links to contact the companies offering these services.

Organization & Time Management

MyLifeOrganized

A task management app for getting your to-dos finally done; allows users to break down tasks into obtainable goals, automatically sort priority action items and see what’s scheduled for the day.

myHomework

A student planner that lets you easily track your classes, homework, tests, and projects so you never forget an assignment again!

Mood Tracking

Daylio

Simple mood tracking, no writing required, generates charts to help see mood fluctuations but also activities and correlations.

Moodfit

Moodfit provides a comprehensive set of customizable tools to help you learn and focus on what most affects your mood.

Stress/Anxiety Management

MindShift

Uses scientifically proven strategies to help you learn to relax and be mindful, develop more effective ways of thinking, and use active steps to take charge of your anxiety.